Showing posts with label collards. Show all posts
Showing posts with label collards. Show all posts

Saturday, January 1, 2011

Champion Vates Collards - a New Years Tradition


This is the first post in a regular series I will be doing on the vegetable varieties we grow.

I am starting with collards for several reasons. They have been a southern staple food for many generations. My father-in-law, Joe Fail, might be their biggest fan. At 78 years young he still grows, cooks and eats collards by the truck load every year. His wife Joyce got so tired of the smell of collards a couple of years ago she said she was going to buy a red pickup truck, fill the bed with collards, drive north until she found a place where no one knew what they were and she was going to move there. As are all of the vegetables in the brassica family, collards are very nutritious, high in anti-oxidants, vitamins and minerals. Our friend Terry J., a long time survivor of aids, says he attributes his longevity to eating collards and black eyed peas on a regular basis.

We grow the Champion variety of Vates collards. Vates collards were developed at the Virginia Truck Experiment Station in S.E. Virginia near Virginia Beach in the 1930's. The idea for them came out of the Great Depression. The goal was to breed a collard that could be grown, harvested and eaten over the longest period of time possible so people could have fresh, nutritious food through the winter. The plants needed to be cold tolerant and go to seed (bolt) as late as possible the following spring. The researchers selected the plants that survived the cold and flowered the latest, saved the seed and planted them the following year. They continued to do so until they got plants with the characteristics they were after. This was the beginning of the Vates variety of collard. It is an open pollinated variety so you can save seeds from them, plant them again next year and get the same results.

The researchers continued to work with the Vates variety to improve it even more. In 1979 they introduced the Champion variety. It was vigorous like Vates and bolted even later in the spring, providing nutritious food from October until April. What other vegetable can be counted on the provide food for 7 months out of the year? Not many!

Here is a traditional Southern recipe for collards adapted from the Cullipher family recipe who has grown Vates collards commercially for 3 generations in coastal North Carolina and Virginia.

RECIPE

A Pot of Collards
-2 pounds collards
-1 teaspoon sugar - optional
-1/2 lb. country ham, smoked ham hock, smoked turkey leg or wing, bacon etc.
-Salt to taste (may not require salt if your meat is very salty)
-Water to cover well after they are wilted

Wash the leaves well. Fold the leaves in half and pull out the stems. Roll several leaves together and cut into strips. Bring to a boil and simmer until tender and buttery. About an hour or 2.

When done, take collards out of pot. Drain collards well and put in bowl.

Chop or cut through collards well. Then, if you like, you can spoon some of the fat off the top of the pot likker and put on top of the collards.

Garnish with chow chow. When the bowl is empty, sop up the remaining pot likker with fresh corn bread. Get another bowl and repeat.

Source for seed: Southern Exposure Seed Exchange.

Happy New Year Y'all!

Sunday, March 23, 2008

Collards - A Southern Superfood


Along with pinto beans, cornbread and sweetea, collards are a staple food here in the south. We've been eating them all winter long fresh out of the garden. We don't grow them like most people do. Come to think of it we don't do much of anything like other people do. I guess that makes us contrarians or maybe just contrary like Mary Mary.
Anyway we grow our collards not in rows but close together in a wide bed like people grow mixed lettuce. We harvest the leaves small and tender rather than big and tough where you have to boil them for a long time with a chunk of fatback ( health-conscious people use smoked turkey legs now but fat back tastes better. I don't have anything against it you understand). I like to saute them with garlic, mushrooms, a little salt and pepper, some left over beans, mix in a little miso at the end and serve it over steamed brown rice or keenwaa (quinoa). It is delicious and nutritious. A friend of ours who has aids swears that eating collards and pinto beans have kept him alive for so long.
Our patch is starting to flower now so we cut them and parboiled them and bagged them up and froze them so we'll have collards to eat until the new crop of fresh greens are ready in a few weeks. We trimmed of the flower buds to cook for dinner. Like little baby broccolis. We are also having cornbread made with kefir, and collardkraut as a garnish for the beans. No sweetea though. Sugar is bad for you.
Could you have a more southern meal than that? I don't think so. Hi Joyce!