Showing posts with label field of greens. Show all posts
Showing posts with label field of greens. Show all posts

Tuesday, October 13, 2009

Creamy Sweet Potato Black Bean Soup

Here is a recipe I created last night for dinner. It is simple, nutritious, inexpensive and deellliiissshhhuuusss! So dellliissshhhuuussss that Robin and I both ate 3 bowls each. tonight we'll finish it off with a pan of cornbread. It should serve 8.
We got the corn meal from Mills Farm in Athens, Ga when we were at Field of Greens - Organic Farm Aid a couple of Sundays ago.
This recipe will fit the bill for Tami Hardeman's Eat on $30 challenge this week. Check her out.

INGREDIENTS
1 med. onion- diced
1 med. green pepper- diced
1 large sweet potato - diced
1 lb dry black beans
2 cups chicken stock
2 cups whole milk
6 slices bacon
2 tsp.salt
1 tsp. pepper

combine black beans and chicken stock in a pot, soak for 1 hour them bring to a boil, reduce heat and simmer until soft. A couple of hours.
fry bacon, remove from pan. Pour off most of the fat and save for later. Chop up bacon and put into bean pot.
Saute´ onion, green pepper, and sweet potato until onion is soft. about 10 minutes.
Add to bean pot. Add salt and pepper to bean pot.
Pour in milk and simmer for 30-45 minutes.
Serve with hot corn bread.